Signs of ADD in Adult Women
Women with ADD might be frustrated with their inability to organize and plan, especially as they go about their lives. These women are often daydreamers or are impulsive. Even minor inconveniences can frustrate them to the point where they become irritable and annoyed.
Getting an accurate diagnosis and treatment for adults with ADHD is a challenge because a lot of women don't have all the typical symptoms. However, there are some indicators of ADD in women who are older that you should look for.
1. Trouble focusing
Women who have trouble staying focused may find that they frequently lose their place in a book, frequently forget appointments, frequently change topics during conversations, or are susceptible to procrastination. The problem is that these habits can often be overlooked as normal because of the pressures of daily life and aging parents, a busy job and many other factors. They could be signs of attention-deficit/hyperactivity disorders (ADHD) which is a well-known disorder.
The main indication of ADHD in adults is difficulty being on task or remembering things. This can cause problems in the workplace, at school and at home. It also increases anxiety, which is prevalent among women with ADHD. Women who have difficulty concentrating are easily distracted by daydreaming or absorbed in their thoughts. They might even be stuck on a topic for days, weeks or even weeks--often on a subject they find interesting or rewarding, and become unable to break free of it.
Many women suffering from ADD are also prone to be impulsive and they aren't able to manage themselves. They tend to behave or speak without thinking, which can lead to issues. They are more likely to interrupt other women during conversations, to blurt things out that they regret, and to take more sexual risk than other women.
Women should be aware that these issues are not just a part of aging, or a side effect of menopausal. They can cause depression, anxiety, poor relationships and low self-esteem. A diagnosis and treatment could enhance your life at work and at home. This usually includes medication and counseling.
2. Uncontrollable mood swings
While ups and downs in mood are normal aspects of life, sometimes they can become extreme and disruptive. Changes in mood can be challenging to manage and may affect your relationships, work performance and ability to complete everyday tasks. Mood fluctuations can also be an indication of a mental illness, like Bipolar disorder or borderline personality disorder. The mood swings could be caused by certain drugs like mood stabilizers or antidepressants. Other reasons for mood changes include nutritional issues (such as malnutrition or blood sugar spikes) stress, stress, and environmental factors, like the weather.
For women, mood swings can be a symptom of premenstrual syndrome or premenstrual dysphoric disorders (PMDD), as well as hormone fluctuations during puberty, pregnancy and menopause. Hormonal changes can cause ADD symptoms worse during these times.
If you're experiencing mood swings that are frequent or rapid, or impact your routine, talk to your doctor about it. Mood disorders are treatable, but you'll have to work with a specialist who will assist you in determining the best treatment program.
Women are more likely to experience anxiety or depression when they are diagnosed with ADD. This can intensify mood swings. In some instances mood swings can lead to suicidal thoughts or behaviors. Being aware of these signs early will allow you to receive the help and treatment you need.
3. Irritability
Irritability can be a major problem in both your relationships and at work. If you are insecure with your spouse or annoyed by coworkers you may be suffering from irritation. Irritation may also make you angry and annoyed over small things. Taking steps to reduce your irritability can boost your mood and overall health.
Research has shown that irritability can be linked to depression and other mood disorders. inattentive add in women can also contribute to the development of anxiety and depression symptoms. The Buss-Durkee Hostility Inventory (BDHI), a trait measure of hostility, includes an Irritability subscale. There are a variety of other measures of irritability, including the Irritability, Anger, and Hostility scale, as well as the Anger, Irritability, and Assault Questionnaire.
Talk to your doctor in case you are experiencing irritability. They can help identify the root cause and offer treatment options.
A doctor can request blood or urine tests to check your hormone levels, and to exclude diabetes or other conditions that could be contributing to your irritability. They may also refer you to a mental healthcare professional for treatment or prescribe medication to help control your mood.
A bacterial or viral infection can make some people more sensitive. Children with a cold are usually more sensitive however, this tends to go away when they heal. Irritability in women can be due to the normal physiology associated with menstrual cycle or a medical condition like pregnancy, illness or injuries.
The irritability scale created by Stringaris and Goodman includes five items that assess the most important symptom domains of anger (annoyance tension, anger, hostile behaviour and sensitivity). The Self-Rating Scale (SRS) and Observer Rating Scale (ORS) show good test-retest and inter-rater reliability.
4. Easily Distracted
Women suffering from ADD typically have difficulty managing their daily tasks and activities. They may forget appointments or other obligations, be in a state of forgetfulness about important events, and have trouble following directions. They might also get caught up in their thoughts, or daydream in a way that is distracting and boring tasks. They might compulsively check social media or web-based news feeds or lose track of time while working on a chore or project.
Women can be troubled by an impulsive nature. This may manifest in the form of speaking or acting without thinking, and can lead financial problems as well as a messy house and even relationship issues. They may engage in relationships and projects with a vengeance, only to regret it later or be overwhelmed by their numerous responsibilities.
These symptoms are most prominent during menstrual cycles, when progesterone levels decrease and estrogen increases. This can worsen ADHD symptoms for women who are already experiencing hormone fluctuation. It is crucial that women recognize and address their ADHD symptoms in order to live the life they deserve. A diagnosis of ADD/ADHD could aid them in overcoming their difficulties.
5. Impulsivity
Every person makes impulsive decisions whether it's deciding to get an outrageous hairstyle or snapping at a partner. However, if impulsive behavior becomes an ongoing issue is an indication that you're in need of to seek help.
A lack of control over your impulses can destroy relationships financial and self-esteem. It's harder to manage in adulthood, as life is already hectic and complex. There is no payment for bills deadlines are missed at work and unintentional remarks can cause a rift with friends. In addition, impulsive behavior can lead to hazardous and dangerous consequences, such as driving drowsy or taking illegal drugs.
Skinner says that for counselors the first thing to do is determine if impulse control is a real problem or is a symptom of another problem like substance abuse or anxiety. She encourages her clients to discuss their feelings and the ways they cope with them, and also to consider where, when and why they tend be an impulsive.
She reminds her clients as well, that impulsive behavior are often correlated with certain emotions, such as anger or frustration. "If your impulses lead you into trouble--and they do for many people, then it's time to make a move toward changing those feelings," she adds.
Another indication of impulsivity is spending too much and compulsive behavior, such as shopping or binge-watching reality shows. It is important to understand that compulsiveness and impulsiveness are not the same thing. While impulsive behavior is often associated with emotions, such as anger or frustration, compulsive behaviours tend to be a result of an addiction or an obsession. It is also crucial to differentiate between the two since they are treated differently and are treated differently by mental health professionals. For instance, a patient might be diagnosed with a compulsive disorder but still need to seek treatment for their ADHD.